Dienstag, 19. November 2024

Brian Johnson - nutty pudding

 

Nutty Pudding 430 kcal


50-100 mL Macadamia Nut Milk
3 Tbsp ground macadamia nuts (20% off)
2 tsp of ground walnuts
2 Tbsp chia seeds
1 tsp of ground flaxseed (seed that is ground into flour)
1/4 brazil nut*
6 grams of Blueprint cocoa 
1 tsp sunflower lecithin
1/2 tsp ceylon cinnamon
1/2 cup blueberries/raspberries/strawberries (your choice)
3 cherries
2 oz pomegranate juice
um

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